Ms. Burdick's Science Classes
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  • About Ms. Burdick
  • Previous Biology
    • Semester 1 Bio
    • Semester 2 Bio
  • Previous Ecology
    • Semester 1 Eco
    • Semester 2 Eco
  • Parents/ Caring Adults
  • Mindfulness
  • Contact Me
caroline.burdick@district6.org                              Room 57                     www.sciencewithburdick.weebly.com

What IS Mindfulness??

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Curious about different mindfulness techniques?  Check this out!

Mindfulness and Meditation

What Mindful Meditation Does to Your Brain.docx
File Size: 149 kb
File Type: docx
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Hammock Guided Meditation.docx
File Size: 13 kb
File Type: docx
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Have difficulties sleeping?  Or just want to listen to some relaxing music while meditating?  Check out the video below. 

Mindfulness and Your Brain

Neurons That Fire Together, Wire Together.docx
File Size: 68 kb
File Type: docx
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Mindfulness and Gratitude

Mindfulness and GRIT

22 Gratitude Exercises That Will Change Your Life.docx
File Size: 293 kb
File Type: docx
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Developing Grit.pdf
File Size: 392 kb
File Type: pdf
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Mindfulness and Mindsets:  Growth vs. Fixed

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Mindfulness and Relationships

Check out the following resources.  Want to read more about how Love is Respect?  
Quiz: Healthy Relationship.pdf
File Size: 247 kb
File Type: pdf
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Building a Support Network in School.pdf
File Size: 235 kb
File Type: pdf
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How I Can Communicate Better.pdf
File Size: 238 kb
File Type: pdf
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Your Rights in a Relationship.pdf
File Size: 200 kb
File Type: pdf
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Should We Break Up?.pdf
File Size: 237 kb
File Type: pdf
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Toolkit for High School Educators.pdf
File Size: 1785 kb
File Type: pdf
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Quiz: Am I A Good Partner?.pdf
File Size: 244 kb
File Type: pdf
Download File

Dating Abuse Statistics.pdf
File Size: 283 kb
File Type: pdf
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Healthy Relationships.pdf
File Size: 242 kb
File Type: pdf
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Setting Boundaries.pdf
File Size: 249 kb
File Type: pdf
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Can I Stop Being Abusive?.pdf
File Size: 230 kb
File Type: pdf
Download File

Inspirational Videos

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  • Home
  • About Ms. Burdick
  • Previous Biology
    • Semester 1 Bio
    • Semester 2 Bio
  • Previous Ecology
    • Semester 1 Eco
    • Semester 2 Eco
  • Parents/ Caring Adults
  • Mindfulness
  • Contact Me